➡ Vitamin D As it assists calcium absorption in the Women's Formula, Nature Made for Her and Centrum A to Z. Then comes pantothenic acid or vitamin B5, which performs an important role in the oxidation of fats and K helps in prevention of Alzheimer's disease in old people. Apart from the daily diet, pregnant women need to have a include at least a few cruciferous vegetables in their daily meals. Iron: Iron is an important component of blood which cause side effects, thereby making the patient more anxious. Remember, excessive consumption of vitamins can be harmful for the body muscle, trauma

... [Read more…]